It’s important to consistently take care of your teeth and general oral health between appointments. Preventative care, here, is the process of taking care of your teeth and gums through regular maintenance to prevent problems before they start. A lot of people assume it’s just as simple as brushing and flossing, but there’s more to it. By keeping your health in your priorities, you’ll be able to avoid dental disease and decay easily.
Practicing preventative dental care is crucial for a number of reasons. Most forms of periodontal and dental care should be part of your daily hygiene routine, meaning the benefits are both short term and long term. You’ll look good, you’ll feel good, and you can rest assured that your next check-up is going to come back as clean as possible – free of cavities and disease.
Ways to Care For Your Teeth
As mentioned before, the first line of defense for keeping your teeth and gums healthy is to keep up your daily maintenance. Brushing 2-3 times a day, flossing to clean between your teeth, and a light rinse/brush after sugary snacks or drinks is a massive first step. Gum disease is normally caused by neglecting to care for your teeth, so naturally maintaining that practice is the best way to combat it. Make certain your toothbrush itself is kept in good condition too – they usually need to be replaced every 3-4 months as bristles wear out or become dirty.
Of course, it is possible to over-care for your teeth, as well. The enamel layer on your teeth is delicate, and wearing it away with harsh chemicals or abrasives can do more harm than good. This is the case with hydrogen peroxide and charcoal cleaners – two remedies commonly cited as an “easy fix”. Regular habits like brushing your teeth too aggressively or grinding your teeth (usually while you sleep) also have the potential of destroying your enamel.
On a level even before your daily routine, though, paying attention to what you eat can also help immensely! Tooth erosion is when the food or drink you consume can physically weaken or wear down the protective coating on your teeth – making even the most studious of brushing habits not enough to keep your smile strong. Strong acids and sugars are the most prominent causes of acute dental decay. Sweets, sodas, sour foods, and certain medications are first and foremost in the list of concerns.
When Correction Needs to be Taken
If the problem has already started, though, it’s a fast track before the problem gets worse and worse. The best thing you can do if you find that your teeth are developing problems is to get the problem corrected as soon as possible. Getting regular dental health check-ups with Cabrillo Family Dental should be your first step! We take pride in taking care of all of our patients and keeping them healthy and happy first and foremost. Call us today to schedule an appointment!